Just a picture of tasty strawberries…

…to motivate you to eat some today, too!

What are the benefits of strawberries?

boost immunity
promote eye health
ellagic acid, which can suppress cancer growth
ellagic acid, which helps prevent wrinkles!
counter LDL, the bad cholesterol
women who eat 16 strawberries per day have 14% less inflammation (and inflammation brings damage to cells)
fibre
 low in calories

Enjoy!

More about strawberries (Best Health Magazine).

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