Mother’s Day inspired: Coconut curry with millet and asperagus

Today’s Mother’s Day couldn’t have been better spent than laughing, relaxing and cooking together with my lovely, wonderful, creative mom who is simply the bestest mom there is. Asperagus is in season now in The Netherlands, so we used this perfect timing to make a recipe using the green delight. Read on for the delightful spring recipeย we made, inspired by a recipe from the ‘Forks over Knives’ cookbook.

Coconut curry with millet and asperagus

Serves 3. Prep time: 40-50 minutes from start to finish.ย Ingredients:

3/4 cup millet + 2,5 cups water
1 cup leek, white and light green part thinly sliced
2 cloves of garlic, minced
2 tblsp ginger, peeled and grated
2 cups green asperagus, tough ends snapped off, rest cut in 2-3 cm pieces
2 dates, cut into small chunks, pit removed
400ml coconut milk
freshly squeezed juice of 1 lime (or 2, according to your taste)
sea salt & freshly ground pepper
handful fresh cilantro, roughly chopped

1. Cook millet in boiling water for 10 minutes, then take off heat and set aside for at least 10 minutes.

2. In a sautee pan, combine leek, garlic, ginger and 1/2 cup water. Bring to a simmer and cook for 5 minutes, stirring occasionally. Then add asperagus and cook for 8-10 minutes, or until the water has evaporated and the asperagus have softened.

3. Add the millet, dates and coconut milk to the pan. Add salt and pepper to taste. Heat until boil thenย let simmer for a few minutes until the milk has thickened and asperagus is perfectly soft. Take off heat, add lime juice. Serve warm with a sprinkle fresh cilantro on top.

exotic coconut curry with millet and asperagus

This meal is rich in vegetables and healthy gluten-free grains (millet). It is made without using any oil or fats! It’s rich in fibre (healthy for heart and bowels), skin-repair nutrients from asperagus (yay!) and superhero flavor-makers garlic, ginger and lime (anti-inflammatory and anti-bacterial). Enjoy!

Happy Mother’s Day to all the loving mothers around the world <3.

FACEBOOK

BACK TO HOMEPAGE

INSTAGRAM

To share this post with your friends, scroll over the share button below on the left.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s